Reclaim Your Inner Power Through Breath

 

Embark on a 40-day journey to harness the transformative power of conscious breathing.

Transform stress into power, distraction into clarity, and breath into your most sacred tool for healing and expansion.

Begin the 40-Day Journey

Breath is the original technology of life — ancient, intelligent, and always within reach.

Welcome to a sacred 40-day journey to reawaken your life force, harmonize your energy, and remember who you truly are — one conscious breath at a time.

Begin the 40-Day Journey
 

Stress Reduction

Our course helps you manage stress effectively through progressive breathing techniques.

Improved Focus

Learn to harness your breath to boost concentration and productivity.

Inner Power

Reconnect with your inner power and vitality through conscious breathing.

Who is this for

This journey is for you if…

  • You crave daily spiritual rhythm but struggle to stay consistent
  • You feel stress, anxiety, or inner disconnection
  • You want to deepen your energetic awareness and live in harmony
  • You’re ready to integrate your breath as a sacred tool for transformation

What you'll walk away with

This is more than just a course — it’s a reset, a remembrance, and a sacred reconnection.

You’ll walk away with:

🌀 A renewed nervous system
Feel more grounded, calm, and present in your daily life — with simple tools to reset in moments of stress or fatigue.

🌬 Mastery of your breath as a sacred technology
Understand how to use your breath to shift your energy, your emotions, and your state of consciousness — anytime, anywhere.

🔥 Greater clarity and emotional balance
Break through mental fog, anxiety, and overwhelm. Cultivate inner steadiness and resilience from the inside out.

💎 A daily ritual that anchors you to your power
Establish a sustainable spiritual rhythm that fits into modern life and strengthens your connection to your true self.

🌿 A felt sense of inner alignment
No more reaching outside for coherence — you’ll remember that you are the temple. And breath is your way in.

✨ Why 40 days?
In all ancient traditions, 40 days marks a complete cycle of transformation — a passage through which old patterns dissolve and new embodiment begins. This journey honors that sacred rhythm.

🔥 And this will stay with you.
What you cultivate during these 40 days will live on as an inner fire — one that you alone are called to tend, cherish, and maintain. Your breath will never feel the same again.

Y. (USA)

This programme is life-changing. To think that something so simple that we do everyday, that if we pay attention to it, it can change us, it can change the day. I am still in awe and very grateful that I came across you and this programme.

My breathing has always been very shallow. This [programme] allowed my soul and my spirit to connect to my body. It feels more compact, more connected. [In a tense moment with my young son] We did the alternate nostril breathing and actually both of us noticed a shift in our behaviours. What I liked it is that he felt it too!

We all have crossed path with teachers that tell us that our breath is important but it’s important to practice. When there is a programme that’s put together in such a structured way, it’s amazing!

I. (France)

With all the offerings that you are bringing, at the end of the day it’s to be able to pick which ones suit us best and incorporate in our routine. It’s a lot of offers: 40 different breathing exercises is huge! I absolutely love having you as a part of my morning practice! I am hyper aware of my breath now. It’s really fantastic. Thank you!

L. (Portugal)

I am very grateful [...] for details and the love you put everyday in the breathing practices. I don’t have enough words to express my gratitude.

At the beginning my lung capacity was less than in the exercises but with time it got better.

My days and my weeks changed a lot. I have another perception of things, more intuition, another perception of situations. It was very useful in my daily life. Also my senses are more accurate. I feel much more gratitude and calm. And a state of awareness of myself including my body.

After the practice I found that I need to write, it’s a big connection with my inner self! It released stress of course.

A. (Spain)

This course is a gem, Dounia! Few courses teach you so many techniques all at once.

A. (Canada)

It was a wonderful experience and even though it was breathing everyday, these are short practices.

It calms me down it helps me anchor. I feel so happy. I have this gratitude in me. It gives me a lot of anchor and calm and a routine to practice even at work.

Choose your path

Two ways to begin your journey. Trust what resonates.

3-month Access

€108

What's included

  • Full 40-day program
  • All video practices
  • One live integration video (day 40)
  • Access for 3 months
Begin the 40-Day Journey

Lifetime Access

€144

Recommended

  • Everything above
  • Unlimited lifetime access
  • Return to classes whenever you need it
Begin the 40-Day Journey

Start where you feel called. If you choose 3-month access, you’ll have the option to upgrade to lifetime later — no pressure, just flow.

Awaken Your Potential, Align with Your True Self, and Transform Your Life

Discover the profound impact of conscious breathing in this transformative 40-day program. Through daily practices, you’ll explore techniques that empower you to elevate your energy, balance your emotions, and deepen your connection to your inner self.

 

What You’ll Get

 • 40 Days of Guided Breathing Practices:

12-minute daily practices designed to ground you, energize you, and bring you back to yourself. These short and focused daily sessions are designed to fit seamlessly into your life. Each practice builds upon the last, creating a lasting foundation for transformation.

 • 9 Long-Form Breathing Classes:

Deepen your understanding and mastery of breath with extended sessions designed to amplify the benefits of your daily practice.

 • Exclusive Live Session:

A guided group experience to conclude your journey, bringing clarity and alignment to your transformation.

 • 3-Month Access:

Revisit the full program and bonus content at your own pace for three months. This option gives you time to absorb the teachings, experience the transformation, and integrate them into your daily life. You can always upgrade later if you feel called to return again and again.

• Lifetime access:

Receive unlimited access to the course for life. This path is for those who know breath is a sacred companion — not just for 40 days, but for every season of growth and return. Come back to the practices whenever you need to realign, remember, reconnect or deepen your practice.

 

Imagine a life of balance, clarity, and vitality

Signing up for ‘The Power of Breath’ course will guide you through 40 transformative days—a sacred journey of renewal, inspired by the ancient symbolism of quarantine. Step into a new rhythm, create meaningful change, and reconnect with the limitless power within you.

Begin the 40-Day Journey

Your breath has been waiting for you to come home. Begin today.

Your breath is the #1 technology for transformation.

Master its power with this groundbreaking, one-of-a-kind course that offers a truly unique approach to conscious breathing and transformation.

Begin the 40-Day Journey